Holistic Wellbeing
We offer a Spiritual approach to Body, Mind, Spirit and Emotional wellbeing.
Donation Based Consultations
The Amadeity Foundation prides ourselves on our Free and Donation based support services. We believe that no one should be turned away due to cost. So if you are genuinely unable to pay anything then our support is free, if however you can afford to pay then please pay what you can afford or make a donation. This helps us to continue the Amadeity Foundations aims as a not for profit organisation, which is to provide this support to all regardless of their ability to pay. Your Honesty and Integrity is appreciated and not questioned. If you have any queries then please use the Contact form
Agoraphobia
Lke any anxiety disorder, overcoming Agoraphobia is a gradual and individual process.
· As a therapist with a lived experience of anxiety disorders and agoraphobia, I will support you every step of the way.
· I will guide you with simple techniques to manage anxiety symptoms and offer weekly breathwork meditations to establish inner calm.
Anxiety / Stress
Anxiety and stress, with their relentless grip and persistent hold, is an unwelcome. Yet, amidst the weight of worries, simple techniques can help. Mindfulness slow breathing , meditation, subtle energy work, talk therapy, affirmations , hypnotherapy. As stand alone modalities they work, combined together they are powerful, are you ready to embrace the Stillpoint Method.
Asthma / COPD
Stillpoint methods can enhance respiratory health, particularly for individuals living with asthma and chronic obstructive pulmonary disease (COPD). These conditions often result in airway constriction, inflammation, and difficulty breathing, significantly impacting the quality of life.
Incorporating Stillpoint methods offers a non-invasive, approach t promoting a sense of well-being
Chronic Pain
Living with chronic pain can feel like an insurmountable challenge, impacting every facet of daily life. While conventional medical treatments play a crucial role in managing this condition, complementary practices have gained recognition for their profound benefits. Stillpoint Method offers a holistic approach to pain management. Are you ready to explore this approach
Depression
While traditional treatments such as medication and therapy are vital components of mental health care, complementary practices like Stillpoint Methods have been shown to have profound benefits for mental well-being. By promoting relaxation, reducing stress, and enhancing emotional balance, so alleviating the symptoms of depression. Are you ready to explore this multifaceted method.
Fibromyalgia
Stillpoint Method for Fibromyalgia
Here are some key benefits:
1. can help reduce the perception of pain.
2. can enhance sleep quality, which is often disrupted with fibromyalgia.
3. can help manage anxiety and depression.
4. can improve overall physical function and reduce fatigue.
5. can regulate the nervous system, it is an effective way to support overall wellbeing.
PTSD /Trauma
Stillpoint s a powerful tool for managing PTSD
Here are some key benefits:
Reduces Anxiety and Stress
Improves Emotional Regulation
helps you become more aware of your physical sensations and emotional states, fostering a deeper connection between mind and body. Regular practice can aid in the healing process by releasing stored trauma and emotional blockages.
it's a valuable method for managing PTSD or trauma-related conditions.
Spiritual Crisis
signs of a Spiritual Crisis?
They are many and varied but may include any of the following
Visual or Auditory hallucinations
Feelings of sadness or despair
Feelings of anxiety panic attacks
Overwhelming emotions
Feelings of unreality, sensitivity to light, noise, strong smells
Difficulty sleeping
New addictive behaviours
A feeling of worthlessness
Excessive body temperatures
Body trembling
A loss of identity, feeling as if nothing makes sense anymore
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